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Here you'll find details of opening hours at our various centres throughout the festive period at ...read more about Festive period centre opening hours
To keep things fresh, four times a year, our range of Les Mills classes are re-launched with some ...read more about Autumn 2009 Les Mills Launch Timetables
Activ8 gyms offer 8 to 14-year olds a great way to get fit and have fun. Qualified coaches lead ...read more about Activ8 Gyms - Fun and fitness for 8 to 14yr olds
Here you'll find details of opening hours at our various centres for the September holiday which ...read more about September 2009 Holiday centre opening hours
Acceleration training can benefit many people regardless of their age and health levels. Just 20 ...read more about Power Plate
Are you fed up with working out and not really seeing any difference? Then perhaps it ...read more about Personal Training
Not sure if you are ready for Personal Training?Then why not opt for a fitness test to assess your ...read more about Fitness Testing
What is shape up? Shape Up is a 10 week diet and exercise programme designed to help you lose ...read more about Shape Up
Tired of dragging yourself to the gym for the same old workout? Want a new challenge? Join up now ...read more about Boot Camp
last updated: 06 July 2009