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To keep things fresh, four times a year, our range of Les Mills classes are re-launched with some ...read more about Summer 2009 Les Mills Launch Timetables
Are you fed up with working out and not really seeing any difference? Then perhaps it ...read more about Personal Training
Not sure if you are ready for Personal Training?Then why not opt for a fitness test to assess your ...read more about Fitness Testing
What is shape up? Shape Up is a 10 week diet and exercise programme designed to help you lose ...read more about Shape Up
Tired of dragging yourself to the gym for the same old workout? Want a new challenge? Join up now ...read more about Boot Camp
Acceleration training can benefit many people regardless of their age and health levels. Just 20 ...read more about Power Plate
Activ8 gyms offer 8 to 14-year olds a great way to get fit and have fun. Qualified coaches lead ...read more about Activ8 Gyms - Fun and fitness for 8 to 14yr olds
last updated: 05 February 2009