Fitness Suite Upgrade at Tollcross
Temporary Closure for work on improving the gym
Good News!
We're upgrading our fitness suite and will be installing brand new state-of-the-art gym equipment throughout. As a result we'll have to close the fitness suite for a short time but there will be alternative activities to help you stay fit, and of course you can use the fitness suite at nearby centres.
10 September until 6th October
Other centres nearby
Your membership card can be used as usual to show you've had a fitness suite induction and use the facilities at the following centres:
- Haghill Park
- Easterhouse
- Whitehill
- Springburn
Additional Classes
These activities will be provided by the gym staff while the fitness suite is being refurbished for the usual fitness suite session price (inclusive in Fitness Unlimited membership). Powerplate sessions require a fob available from gym staff and timetables are subject to change so please check with centre staff for availability and more information:
|
WEEK 1 - Monday 15 to Sunday 21 September |
| Mo |
Tu |
We |
Th |
Fr |
Sa |
Su |
| Activity |
Location |
15th |
16th |
17th |
18th |
19th |
20th |
21st |
| Powerplate |
Foyer |
0800 |
1000 |
0800 |
1100 |
1100 |
0900 |
0930 |
| 1400 |
1430 |
|
1430 |
1130 |
|
1530 |
| 1800 |
|
1800 |
1730 |
1330 |
|
|
| Spinfit |
Spin Studio |
0800 |
|
0800 |
|
0800 |
|
|
| Stretch Class |
Dance Studio |
0900 |
|
|
|
|
|
|
| Street Defence |
Main Hall |
1030 |
1130 |
1100 |
|
1000 |
|
|
| Running |
Outside |
1200 |
0800 |
|
1400 |
1300 |
1330 |
|
| Circuits |
Main Hall |
1600 |
|
1300 |
2000 |
2000 |
|
1930 |
|
|
1500 |
|
|
|
|
| Abs Session |
Main Hall |
2100 |
|
|
|
|
1100 |
1100 |
|
|
|
|
|
|
1730 |
| Core Class |
Main Hall |
|
1400 |
2030 |
1500 |
1500 |
|
|
| Core & Stretch |
Main Hall |
|
|
|
|
0800 |
|
|
| Wii Fit |
Main Hall |
|
|
|
1100 |
|
|
|
| Total Body Work |
Main Hall |
|
|
|
|
|
|
1200 |
| Upper Body Work |
Main Hall |
|
|
|
|
|
1500 |
|
| Swiss Ball/Bosu |
Main Hall |
|
|
|
|
|
1200 |
|
|
WEEK 2 - Monday 22 to Sunday 28 September |
| Mo |
Tu |
We |
Th |
Fr |
Sa |
Su |
| Activity |
Location |
22nd |
23rd |
24th |
25th |
26th |
27th |
28th |
| Powerplate |
Foyer |
0800 |
1000 |
0930 |
1030 |
1330 |
|
1500 |
| 1430 |
|
1130 |
1330 |
|
|
|
|
1700 |
1800 |
1400 |
|
|
|
| Spinfit |
Spin Studio |
|
|
|
1200 |
|
|
1700 |
| Running |
Outside |
|
|
|
1700 |
|
|
|
| Circuits |
Main Hall |
1030 |
1300 |
0730 |
|
|
|
|
| Abs Session |
Main Hall |
2100 |
2000 |
1030 |
2030 |
|
|
|
|
|
2030 |
|
|
|
|
| Func Rm 2 |
|
|
|
|
1900 |
|
|
| Core Class |
Main Hall |
1330 |
0730 |
1500 |
|
|
|
|
| Dance Studio |
1630 |
|
|
|
|
1530 |
1930 |
| Wii Fit |
Main Hall |
|
|
|
1500 |
|
1230 |
|
|
|
|
|
|
1430 |
|
| Total Body Work |
Main Hall |
|
1430 |
1300 |
|
1700 |
|
|
| Aerobics |
Sports Hall |
|
1100 |
|
|
1500 |
|
|
|
WEEK 3 - Mon 29 Sep to Thu 2 Oct |
| Mo |
Tu |
We |
Th |
| Activity |
Location |
29th |
30th |
1st |
2nd |
| Powerplate |
Foyer |
1100 |
1230 |
0930 |
1000 |
|
|
1130 |
|
|
|
1230 |
|
|
|
1630 |
|
|
|
2100 |
|
| Spinfit |
Spin Studio |
|
1500 |
|
|
| Running |
Outside |
|
1030 |
1630 |
1500 |
|
Foyer |
1330 |
|
0730 |
|
| Abs Session |
Main Hall |
|
|
1030 |
|
| Func Rm 1 |
1700 |
|
|
|
| Dance Studio |
|
|
2030 |
|
| Core Class |
Main Hall |
|
0700 |
|
1030 |
| Dance Studio |
|
|
|
1500 |
| Func Rm 1 |
|
|
|
1700 |
| Wii Fit |
Main Hall |
|
|
1500 |
|
| Total Body Work |
Main Hall |
|
|
1300 |
|
| Func Rm 2 |
|
|
|
1300 |
| Boxercise |
Func Rm 2 |
|
|
|
1200 |